Living a Life of Balance – Part 1 (Spiritual & Physical)

I am starting a 4-5 part series on living a balanced life and I wanted to start today with what it means to be your authentic self by being balance in your physical and spiritual well-being.

If you have any questions, please reach out to me.

Here are some links to things I discussed in the show:

The Dave Pamah Show – Episode 256 Dave Shepp

Assertiveness Training Guide

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